1/4 Cup Parmesan cheese shredded
1 15.5 oz can Glory Great Northern Beans, Southern Style
1 14.5. oz can Diced Tomatoes
1 4.5 oz can Old ElPaso Chopped Green Chile's
1 30 oz container of Chicken Stock
- Put last four ingredients in a 2 quart pan and bring to a boil. Reduce heat to low and simmer for 1 hour and up to 2 hours -- checking occasionally. You want to cook the mixture down until it's a nice hearty stew (runny but not too runny).
- Prepare polenta according to package directions. Usually 3 cups boiling water to 1 cup polenta -- cook on low for 30 minutes. Add 2 tablespoons of butter at the end. Stir in the 1/4 cup Parmesan cheese at the end and incorporate well.
- Grill Mahi fillets until done -- about 5 min on each side.
- Spoon 1/4th of the prepared polenta into a bowl or pasta dish; place a grilled Mahi fillet on top and the ladle the "Gravy" over the top. ENJOY!!
very good and healthy
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